WebStop what you’re doing and get it before it’s gone! Get 50% off one footlong every day in April for only $15! Limited passes. Terms & Conditions Apply. BUY NOW. 100% amazing: Buy a FL. Get one 50% OFF. Buy one Footlong and get one 50% OFF a sub of equal/lesser price from 2/18-4/30 with code BOGO50 . Terms & Conditions Apply. Web1) Choose whole grain cereals, breads, crackers, and other grain based foods that list whole wheat flour, rolled oats or other “whole” grain as its first ingredient. 2) Use brown rice …
Subway® Restaurants - Sandwiches, Salads, Wraps & More
WebThere are 370 calories in 1 sub (9.5 oz) of Subway Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6"). You'd need to walk 103 minutes to burn 370 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … 7 gk questions with answers
Make Way for Whole Grains! - subway.com
WebFeb 20, 2024 · Artisan Flatbread Subway Ingredients Whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), grain and seed blend (sourdough (water, fermented wheat flour, fermented rye flour), wheat grains, and The Subway Artisan Flatbread: A Vegan, Healthy Choice WebJan 26, 2024 · The whole grain flatbread at Subway has 24 grams of carbs. This may seem like a lot, but keep in mind that a slice of bread typically has between 15-20 grams of carbs. So, the whole grain flatbread is actually a fairly decent option when it comes to carb counts. If you’re trying to watch your carb intake, you can always order your sandwich on ... WebOct 30, 2024 · Subways flatbreads are soft and chewy, which is similar to pita, the most popular bread of the chain. The Monterey Cheddar bread has a distinct flavor that differs from other breads. A 9-grain Wheat Bread has a sweet and floury flavor that may conflict with the savory flavor of the dish. 7g locations