WebThere are 149 calories in 100 grams of Ground Turkey. Get full nutrition facts and other common serving sizes of Ground Turkey including 1 oz and 1 patty, 4 oz. WebCalorie Breakdown. Where do the calories in 93% Lean Ground Turkey (7% Fat), raw come from? 50.0% 50.0% Protein Total Fat 169 cal. * The % Daily Value (DV) tells you how …
Ground Turkey vs Ground Beef (6 Key Differences & Best Tips)
Web11 mrt. 2024 · When it comes to a nutritional comparison with beef, turkey packs almost the same amount of calories and protein. However, using leaner turkey meat (breast instead of thigh) will make your turkey lighter in fat than beef. And you don't need to compromise on the flavor either. WebWhole Foods Ground Turkey Nips Serving Size: 4 oz 175 Cal 0% -- Carbs 46% 9g Fat 54% 24g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1825 Cal 175/2000Cal left Fitness Goals: Heart Healthy Fat 58 g 9/67g left Sodium 2300 mg --/2300mg left christian hegner
Ground turkey, raw Calories, Carbs & Nutrition Facts
WebFat-free ground turkey has 112 calories in 100 grams, or 3.5 ounces. It has no carbohydrates and 2 grams of total fat. Fat-free ground turkey supplies 23.6 grams of protein, or 48 percent of the recommended daily value for protein. Since protein provides 4 calories per gram, this serving of fat-free ground turkey gets 94 calories from protein ... Web57.6 Calories 0g Carbs (0g net carbs) 2.9g Fat 7.8g Protein Estimated $0.14 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're … Web24 mrt. 2024 · According to a recent survey, ground turkey tends to be 35-50% cheaper than ground beef and 40-60% cheaper than ground chicken. Healthy: With 22 grams of lean protein per serving (4 oz), ground turkey is a great healthy protein choice. It also contains vitamins B-6, B-12, selenium, zinc, and choline. christian hefele handtmann